Pain and Light – Remembering a Friend

As many of you know, my friend and colleague was recently killed in a tragic accident. This has been a difficult two weeks – raw pain and grief alternating with the desire to fully embrace the beauty and joy that life has to offer.

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My 3 Words – An Update

Or maybe this should be titled “life gets in the way”…

With the first day of Spring just past and Easter just around the corner, it’s time to finally shake off winter (or what we call winter here in Southern California) and move forward. But I don’t think you can properly move forward without reflecting – note I said reflecting, not dwelling – on the past. So I went back to my New Year’s Day post, and came across Resilience, Rejuvenation, and Serenity. How am I doing?

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My 3 Words

Happy New Year!

To me, those words always carry such hope and optimism – out with the old, in with the new; a time to develop and cultivate new (healthy) habits, make better decisions, and live a better life. We’ve all had experience with resolutions, and while I’m not a big fan of formal ones, it is tempting to make at least a mental list of the things that I want to do better, and the things I want to accomplish personally and professionally in the New Year.

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